Winter sports can trigger asthma
By Amanda Gardner, Health.com //
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Norwegian cross-country skier Marit Bjørgen won the bronze medal, even though she uses asthma medication.
Do you cough, wheeze, or get short of breath when you exercise in cold weather? You could have asthma, but you’ve got plenty of company. Exercise-induced asthma is surprisingly common among people who work out in cold climates, whether they’re jogging around the neighborhood or gunning for gold in Vancouver.
This week, for example, Norwegian cross-country skier Marit Bjørgen won the bronze medal in the women’s 10-kilometer race, even though she uses asthma medication. In fact, half of cross-country skiers and one-quarter of aspiring winter Olympians in general have exercise-induced asthma, according to a 2000 study of 170 athletes conducted by the United States Olympic Committee.
“Any [exercise] outdoors on a mountaintop is a culprit, but just jogging in Central Park will do it as well,” says Dr. Len Horovitz, a pulmonary specialist with Lenox Hill Hospital, in New York City. Exercise-induced asthma doesn’t have to slow you down, however. With the right medications and precautions, exercise-induced asthma won’t keep you from your daily workout, or even from competing at an elite level.
How cold and exercise cause asthma
Wheezing, chest tightness, and the other symptoms of exercise-induced asthma generally begin several minutes after you begin working out. For some people, the symptoms start soon after they finish exercising.
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